Recently, we’ve been providing you with lots of helpful tips on how you can get a good night’s sleep. These have included being in the right frame of mind, how you can wind down, how to avoid eating and drinking the wrong things, and getting some exercise. We also explored the subject of light exposure and how it can affect your sleep.
Whilst all of these posts give you some useful tips on how to get a good night’s sleep, they don’t tell us why good sleep is so important. Our number one aim at Noozie®is to provide comfort and peace of mind. We want all of our customers to be comfortable and relaxed; something our Noozie® products can definitely help with.
Everything is better with sleep and we believe that everyone deserves to get a good night’s sleep every night. But why?
You’ll Get More Done
It’s a proven fact that people are unable to concentrate as much when they are feeling tired. One bad night’s sleep can leave you trying to catch up throughout the whole day making it extremely hard to get anything done! By getting a decent night’s sleep, you’ll be prepared to take on the world.
Spark Your Creativity
Our body recharges itself after a good night’s sleep, something which has been known to lead to more creativity. There are a couple of ways in which it does so. Firstly, sleep clears your mind so that you can think more clearly This makes it easier for creative thoughts to appear. Secondly, your dreams can provide inspiration for when you’re awake – bringing your creative side to the surface.
Sleep Makes People More Attractive
Getting a good night’s sleep will leave you looking and feeling bright eyed and bushy tailed the next day. In other words, you’ll look more attractive after sleeping well the night before – no dark circles and bags under your eyes! This is because you’ll be lot healthier after getting the recommended 7 or 8 hours sleep a night! Who doesn’t want to look more attractive?
You’re Less Likely to Get Sick
Lack of sleep affects your immune system, leaving you open to catching a number of different illnesses. Therefore those who sleep properly each night are less likely to suffer from frustrating viruses such as a cold or the flu.
We believe that our Noozie® electric hot water bottles are the perfect way to guarantee that you get a fantastic night’s sleep. They don’t just keep you warm, relaxed and comfortable; they also help to reduce any aches and niggly pains that you might have.
We’re committed to making your life easier and more comfortable – so please let us help! Contact us today by filling in our easy online form. Feel free to check us out on Facebook, Twitter and Google + too!